Got Questions?

Both are great options and suit different purposes. Kalm Pod Plunge is great for those with a smaller budget and less frequent users. First timers will love the Plunge.

The Pro-One is a little more durable. The Pro-One also suits those who are need more space (6'3 and over should select this unit). It also suits those who prefer a quicker (or even more permanent) setup and more sturdy option.

Kalm cold therapy options are made for dual purposes - They can be used as permanent setups, or they can be portable and pack down when needed. The design itself is made for a more upright application and it looks great in any space.

We offer FREE and fast shipping all over Australia. We aim to have your ice bath delivered within 3-8 days (remote areas might take a little longer).

Cleaning the Kalm Pod's are relatively easy generally require little maintenance. Use simple soaps and not too abrasive brushes. For semi-permanent setups, you should be changing your water every 3-4 weeks. Although many people prefer to do this more frequently, which is fine too.

You can also get our maintenance package to help you with your journey. See Kalm Accessories

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If it's your first time in an Ice Bath, we recommend you attempt to achieve 120 seconds immersed in the water and slowly progress from there. We don't recommend you do sessions longer than 15 minutes. But listen to your body, don't push it too far. The current science suggests a total of 11 minutes per week is sufficient to see results.